Ngaba ikhaya lakho lisasebenzisa aisibane sesilingikubo bonkeukukhanyaegumbini?I monotonousisibane sesilingiayinayo inkangeleko ephantsi nje kuphela, kodwa ine-ovareli ehlwempuzekileyoukukhanyaisiphumo.Ukongeza kumgangatho wokuphila, iukukhanyanayo ilungileukukhanyaisiphumo.Ukukhanyisa kwangaphakathi kunolwazi.Ngaphambi kokuhlobisa, kuyimfuneko ukwenza ulwazi olusisiseko lokukhanyisa.
1. Indlela yokuyila ukukhanyisa ekhaya ukuba ifaneleke?
EntleukukhanyaUyilo kufuneka luthathele ingqalelo iimfuno zokuphila ezahlukeneyo, kubandakanya ubuncinci iimodyuli zoyilo ezintlanu:
Ukukhanya okusisiseko, ukukhanya kwezempilo, ukukhanya okusebenzayo, izibane ezizenzekelayo, ukukhanya okusemoyeni, njl., izinto ezininzi zokuhombisa ikhaya zinokungaqwalaselwanga okanye zaziwa kwaphela.
· Ukukhanya okusisiseko
Isibane esisisiseko sidibana kuphela nokukhanya kwindawo ethile, kanye njenge "priming" kwi-makeup, ngaphandle kwesiphumo sokuhombisa (kubandakanya ubushushu bombala, isalathisi sonikezelo lombala, kunye nokukhanya).
A ukukhanya kwesilingi, ngobuninzi, inokudlala kuphela indima yokukhanya okuphantsi.
· Izibane ezisempilweni
Emva kokwanelisa ukukhanya okusisiseko, ukuqwalaselwa kokuqala akufanele kube ngumhlobiso, kodwa ukuphepha ukusilela kokukhanyisa ngokwawo kunye nokuthintela ubungozi bokukhanya (kubandakanywa ne-stroboscopic, glare, ukukhanya okuluhlaza okwesibhakabhaka).
Ukukhanya okuluhlaza okwesibhakabhaka kuthintela ukukhutshwa kwe-melatonin, kubangela isifo samehlo;
I-Strobe ibangela ukukhathala kwamehlo kunye nentloko ye-migraine;
I-glare ibangela iingxaki: isiyezi, isicaphucaphu, ukulahlekelwa ngumbono, ukunciphisa umbono.
Akukho kuflicker akunakwenzeka.Ukusebenzisa izibane ezifudumeleyo, isikhanyiso ≥ isikhanyiso sesikrini, kunye nesibane asinakubethwa esikrinini.